Introducing the first ever 21 damn early days live course!
From June 1st through the summer solstice, the perfect way to establish a morning routine and welcome in the long, warm days or summer.
Wake up and meet the day with intention, joy, gratitude and excitement.
If you've always wished you were a morning person, 21 Damn Early Days will teach you the joy of an early wake up call.
truth be told
How you spend your mornings is ultimately
how you end up spending your life.
Do you wake up each morning feeling dread about the hours ahead? When you wake up, do you already feel exhausted and behind? The hours between 4am - 10am are often the most important hours of the day to establish routine, dial in your mindset, and prepare for the best possible day ahead.
Early bird price of $99 through May 23rd.
Regular price: $125.
what's inside the first-ever 21 Damn early days course?
Stop waking up already feeling exhausted, behind and dreading the day ahead. It's time to wake up with joy and take the day by the metaphorical horns!
Live Welcome call on May 30th @ 9am PT to establish best practices, and most importantly, your WHY.
Mid-way Early Nerd Q&A Call June 10th @ 9am PT.
Final Summer Solstice Celebration Call on June 21st @ 9am PT.
Daily emails from June 1st - 21st with a journaling prompt, inspiration and practical tips to keep you going.
4:30am Monday - Friday text message wakeup call to inspire you and hold you accountable (optional, but recommended).
21 Damn Early Days workbook and Habit Tracker.
EARLY NERD BONUS: Establishing a Joyful Routine Masterclass.
EARLY NERD BONUS: How To Establish A Miracle Morning Practice.
Your Early Nerd Leader:
Ashley Looker
Hi, I'm Ashley Looker, mindfulness teacher, Empowerment Coach and official early nerd for the past 5 years.
The morning hours are the most important of the day. It's when the veil is considered the thinnest, insights and truths reveal themselves and we are here to lean into that.
If I'm not hosting workshops, group programs or journaling intently in the wee hours of the morning, I'm cuddling with my two tiny Yorkies, Winston & Wendy.
Meet the only day you have, this one,
with joy, excitement and gratitude.